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WebAug 24, 2024 · Vitamin B with biotin may also help brittle nails. This is a long-term solution that involves taking a daily supplement. ... Treatment for CMC usually involves a topical antifungal medication, but ... WebNov 17, 2024 · Biotin (Hair, Skin & Nails) Biotin is a form of vitamin B that helps your body break down fats, carbohydrates, and proteins. Small amounts of biotin are found in foods like eggs, milk, and bananas ... how many carbs in kfc
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